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Available Online
Mommy Glow Face Yoga
Monthly Meet-up
- 45 min45 minutes
- contact for detailscontact for details
- Virtual Class
Service Description
Hey mommies and mommies-to-be! Take a pause from your nonstop life and join us for our Monthly Mommy Meet-Up. This upbeat class will help fight the signs of premature aging while reminding you of your mommy magic. We kickoff the class by setting intentions plus a breathwork exercise. After Face Yoga, we will end with the self-care "mantra of the month". CLASS FLOW *warmup *lower & upper face workout *cool down *mindful mommy affirmation BEFORE CLASS *wash your hands *remove all makeup *bring your fav face oil (I recommend a dry oil like grape seed oil.)
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